Define “tension”
ten•sion / ‘tenShen / noun
1. the state of being stretched tight
2. mental or emotional strain
When I’m stressed, this definition is SO me . I can totally feel when I’m in the state of being stretched tight & under mental or emotional strain.
I bet you can too. We feel it coming on & unless we make a CHANGE to stop it’s progression, it’s going to keep getting worse.
I find that when I feel tension, I hold it in the base of my skull, my neck & between my shoulder blades.
And that’s right where my Game Changer pack is most effective. I warm it up & drape it across my shoulders & around my neck. It’s so big that it covers that entire area, & brings me comfort, relaxation & tension relief!
It’s totally a GAME CHANGER! 😉
Do you experience this ever? Where do you tend to hold tension?